Recipe Description
Quick and tasty ranch chicken wraps. Perfect for lunch or meal prep—high in protein and easy to customize!
Directions:
- Season sliced chicken breast. (I use salt, onion, garlic, and msg but feel free to get creative here)
- Add olive oil to sauté pan on medium heat.
- Once warm add & cook sliced chicken
- Layer ingredients in tortillas.
- Wrap tightly.
- Serve warm or cold.
Recipe History
Chicken wraps gained popularity in the 1990s as a convenient, handheld meal combining grilled chicken, veggies, and sauces in a soft tortilla. Inspired by global cuisines like Mexican and Mediterranean, they became a staple in fast food and healthy lunch menus worldwide.
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Raw/Undercooked Meat Disclaimer
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs might increase your risk of foodborne illness, especially if you have certain medical conditions. WAC 246-215-03620